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Title:The Art of Happiness
Author:Dalai Lama XIV
Book Format:Hardcover
Book Edition:Anniversary Edition
Pages:Pages: 336 pages
Published:October 26th 1998 by Riverhead Hardcover
Categories:Nonfiction. Spirituality. Philosophy. Self Help. Religion. Buddhism
Books Online The Art of Happiness  Free Download
The Art of Happiness Hardcover | Pages: 336 pages
Rating: 4.16 | 86034 Users | 2363 Reviews

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Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace.

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Original Title: The Art of Happiness: A Handbook for Living
ISBN: 1573221112 (ISBN13: 9781573221115)
Edition Language: English

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Ratings: 4.16 From 86034 Users | 2363 Reviews

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Dr. Howard C. Cutler, psychiatrist and one of the leading experts on the science of human happiness has spent some valuable time with His Holiness the 14th Dalai Lama and in this book brought a western perspective of Tibetan Buddhism and its take on human quest for happiness.Happiness is a tricky subject. Some people spend their whole lives trying to chase happiness, while others are just simply happy, seemingly, without searching for any particular ways to achieve it. Is happiness the ultimate

Overall, I really enjoyed this book and I definitely learned a lot from it. The Dalai Lama's words are so powerful, his experiences so inspiring and his mixture of spiritual and philosophical wisdom with uncommon common sense completely unique. The only reason that I gave it four, rather than five, stars is that the psychiatrist "co-author" injected way too much of his own personality and experiences into the book. This is a book that will attract people that are interested in the Dalai Lama's

Howard Cutler, a psychiatrist, does several interviews with the Dalai Lama, and then writes this book. Umm ... I was underwhelmed. I do appreciate what the Dalai Lama teaches, but this book didn't really live up to the hype. If you know absolutely nothing about the Dalai Lama, you might get a starter course from this book. But for me, it wasn't anything new. I think part of the problem was Howard. I felt that he was a bit silly at times, and shallow at others, and just irritating most of the

We all know that some books that felt important and special during a first reading can sometimes make us wonder WHY the second time around. This turned out to be one such book for me, I'm afraid. I first read it many years ago during a physically and emotionally painful period of my life. The book helped me then, and I will always cherish that fact. But this time around I was too distracted by Cutler's questions, statements, and ramblings to be able to focus on the Dalai Lama's words. I had to

I wish I could give this one 10 stars! If reading is a way to spend time with the writer, the Dalai Lama is great company to keep! The book is comprised of excerpts from the Dalai Lama's public teaching and private conversations (in the interview form) with Howard Cutler. It was -thankfully - not written for the Self Help shelf. Here is an excerpt from the introduction: "When I initially conceived if this book, I envisioned a conventional self-help format in which the Dalai Lama would present



This book is actually written by a psychiatrist and includes extensive interviews with the Dalai Lama about how to be a generally happier person. Parts of the book are really great, and a couple of sections are a little bland, mostly depending on what questions the author is asking. The Dalai Lama's amazing traits come across throughout, however. His pragmatic, logical, and yet also spiritual approach to everything.

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